Mindfulness Training

Mindfulness is a psychological approach that is highly beneficial in the management of anger, anxiety, and intense emotions. In mindfulness training you will learn how to bring this perspective and its associated tools and practices into your life to deal with challenging thoughts and emotions, and gain increased emotional balance and mental clarity. 

3130 Bathurst Street, Suite 211 (Lawrence Plaza at Bathurst and Lawrence)

Toronto, ON M6A 2A1

shlomo.radcliffe@gmail.com

 

Tel: (647) 606 - 2775

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Mon - Fri: 9:30am - 6:30pm

© 2019 Shlomo Radcliffe