I am a Registered Psychotherapist and Certified Anger Management Specialist. I provide counselling for adults, teens, and children struggling with anger and frustration, anxiety and panic, hard to manage stress, and symptoms of trauma. I'm passionate about my work and the opportunity to help individuals learn to live their lives more fully, with greater balance and ease. People describe me as warm, pragmatic, creative, and insightful, qualities that are essential to my work as a psychotherapist. (Clients often appreciate my sense of humor as well, but even if you don't laugh at my puns and dad jokes, we can still do good work together!)
I completed my Master of Arts in Counselling Psychology at Yorkville Univeristy and am registered with the College of Registered Psychotherapists of Ontario (CRPO). I'm committed to always maintaining current education and ongoing supervision to remain up to date with best practices in counselling and psychotherapy and to ensure that I can provide my clients with cutting-edge techniques, resources, and state of the art care.
To learn more about my counselling approach you can click here.
To access some of my articles and resources you can visit the resources section of this website.
To see some of the additional qualifications, education, and trainings that I have engaged in please see below.
Qualifications and Trainings
Registered Psychotherapist, Registration Number 007500, College of Registered Psychotherapists of Ontario
Master of Arts in Counselling Psychology, Yorkville University
Bachelor of Arts in Psychology (Hons.), York University
Certified Anger Management Specialist - I (CAMS-I), National Anger Management Association (NAMASS)
Certified Stress and Well-Being Assessment (SWBA) Provider, Heartmath Institute
Certified Add Heart Facilitator, Heartmath Institute
Continued Education and Trainings
May 2021 - Working with Emotions and the Therapeutic Relationship in Teletherapy - Dr. Les Greenberg and Dr. Rhonda Goldman
Spring 2020: ADHD in Children and Youth - Dr. Russell Barkley
Spring 2020: Adult ADHD - Dr. Rusell Barkley
Spring 2020: CBT for Insomnia (CBT-I) with Dr. Colleen Carney
Spring 2020: Online Therapy with Children - Trainer: Liana Lowenstein
July 2019: Play Therapy - Tools for Helping Children and Youth - Trainer: Larisa Levalds
April 2019: Acceptance and Commitment Therapy One Day Workshop - Trainers: Dr. Sheri Turrell and Benjamin Schoendorff, MA
November 2018: EMDR with Children and Youth: An Advanced EMDR Workshop - Trainer: Ana Gomez
August 2018: Acceptance and Commitment Therapy for Anxiety and Depression - Trainer: Russ Harris
August 2018: Eye Movement Desensitization and Reprocessing (EMDR) Training 5-Day Intensive (Part 1 + 2) - Trainer: Roy Kiessling
Member, Ontario Association of Mental Health Professionals (OAMHP)
Member, Association for Contextual Behavior Science (ACBS)
Member, Association for Contextual Behavior Science of Ontario (ONACBS)